Alphabreaths : the ABCs of mindful breathing
Record details
- ISBN: 9781683648529 (board book)
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Physical Description:
print
regular print
24 unnumbered pages : colour illustrations ; 16 cm - Publisher: Boulder, Colorado : Sounds True, 2022.
- Copyright: ©2022
Content descriptions
General Note: | On board pages. |
Search for related items by subject
Genre: | Board books. Picture books. |
Available copies
- 1 of 1 copy available at University College of the North Libraries.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
The Pas Campus Library | PE 1155 .W55 2022 (Text) | 58500001117548 | UCNBoardBk | Volume hold | Available | - |
Summary:
In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others. Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness.