Alphabreaths : the ABCs of mindful breathing

Willard, Christopher (author.). Rechtschaffen, Daniel J., (author.). Clifton-Brown, Holly, (illustrator.).

Summary: In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others. Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness.

Record details

ISBN: 9781683648529 (board book)
Physical Description: print
regular print
24 unnumbered pages : colour illustrations ; 16 cm
Publisher: Boulder, Colorado : Sounds True, 2022.
Copyright: ©2022

Content descriptions

General Note:

On board pages.

Search for related items by subject

Subject:

Respiration -- Juvenile literature
Breathing exercises -- Juvenile literature
Mindfulness (Psychology) -- Juvenile literature
Alphabet -- Juvenile literature
Alphabet books -- Juvenile literature
Board books

Genre:

Board books.
Picture books.

Available copies

1 of 1 copy available at University College of the North Libraries.

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Location	Call Number / Copy Notes	Barcode	Shelving Location	Holdable?	Status	Due Date
The Pas Campus Library	PE 1155 .W55 2022 (Text)	58500001117548	UCNBoardBk	Volume hold	Available	-

Location

Call Number / Copy Notes

Barcode

Shelving Location

Holdable?

Status

Due Date

The Pas Campus Library

PE 1155 .W55 2022 (Text)

58500001117548

UCNBoardBk

Volume hold

Available

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