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Alphabreaths : the ABCs of mindful breathing Cover Image Book Book

Alphabreaths : the ABCs of mindful breathing / written by Christopher Willard and Daniel Rechtschaffen ; illustrated by Holly Clifton-Brown.

Willard, Christopher, (author.). Rechtschaffen, Daniel J., (author.). Clifton-Brown, Holly, (illustrator.).

Summary:

In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others. Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness.

Record details

  • ISBN: 9781683648529 (board book)
  • Physical Description: 24 unnumbered pages : colour illustrations ; 16 cm
  • Publisher: Boulder, Colorado : Sounds True, 2022.

Content descriptions

General Note:
On board pages.

Search for related items by subject

Subject: Respiration > Juvenile literature.
Breathing exercises > Juvenile literature.
Mindfulness (Psychology) > Juvenile literature.
Alphabet > Juvenile literature.
Alphabet books > Juvenile literature.
Board books.
Genre: Board books.
Picture books.

Available copies

  • 1 of 1 copy available at University College of the North Libraries.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
The Pas Campus Library PE 1155 .W55 2022 (Text) 58500001117548 UCNBoardBk Volume hold Available -

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