Forest walking : discovering the trees and woodlands of North America

Wohlleben, Peter 1964- (author.). Billinghurst, Jane, 1958- (author.).

Summary: For the first time, Peter and his longtime translator and editor, Jane Billinghurst, are teaming up to write an original book together--like a conversation between two old friends who love trees. Forest bathing is a recognized way to rejuvenate, reconnect, and restore our energy: The Japanese practice of shinrin-yoku (forest bathing) has exploded in popularity in recent years due to the proven physical and mental health benefits of reconnecting with nature.

Record details

ISBN: 9781771643313 (softcover)
Physical Description: print
230 pages : illustrations, map ; 22 cm
Edition: New edition.
Publisher: Vancouver : Greystone Books, 2022.
Copyright: ©2022

Content descriptions

Bibliography, etc. Note:	Includes bibliographical references and index.
Formatted Contents Note:	Total immersion -- The root of the matter -- What the trees can tell you -- Leaves, nuts, and seeds -- The beauty of bark -- Hitching a ride or paying the rent? -- The importance of decay -- Spotlight on the decomposers -- Interpreting the forest for children -- Forest activities with children -- The forest at night -- Seasonal walks -- Hidden connections -- Spotting wildlife -- Finding beauty in small things -- A walk on the wild side -- Relying on the forest to survive -- Comfort in the forest -- Striking out cross-country -- Choosing your wardrobe -- Getting creative.
Language Note:	Translated from the German.