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Achieving inner balance in anxious times Cover Image E-book E-book

Achieving inner balance in anxious times

Summary: An inspirational guide that outlines innovative problem-solving techniques to help us achieve the inner balance necessary to make wise choices and intelligent judgments in anxious times.

Record details

  • ISBN: 9780773585522 (electronic bk.)
  • ISBN: 9780773538443 (print)
  • Physical Description: electronic resource
    remote
    image/jpeg
    image/jpeg
    1 electronic text (309 p.) : digital file.
  • Publisher: Montreal [Que.] : McGill-Queen's University Press, c2011

Content descriptions

General Note:
Issued as part of the desLibris books collection.
Bibliography, etc. Note: Includes bibliographical references and index.
Formatted Contents Note: Flat feelings -- tipping the balance: one couple's experience -- 2. The thinking and feeling functions: understanding what makes you tick -- 3. Misunderstandings: the $64 question -- what in the world went wrong? -- 4. The workaholic trap: personality changes on the gerbil wheel -- 5. Narcissism: mirror, mirror, on the wall, who is the fairest of them all? -- 6. The narcissist's family: the birth of narcissism and its generational legacy -- 7. The journey -- Stage 1, awareness: learn to internalize your feelings -- 8. The journey -- Stage 2, rescheduling: problem-solving. Now or later, that is the question! -- 9. The journey -- Stage 3, non-controlling communication: unplugging our ears and staying on our own side of the fence -- 10. Feeling and thinking language and behaviour: "I thought we spoke the same language!" -- 11. Problem-solving through creativity: the logical circle -- Appendices: 1. Learn to internalize your feelings -- a summary -- 2. Additional functions from Jung's Theory of Psychological Types -- 3. Which is your inferior function?
Restrictions on Access Note:
Access restricted to authorized users and institutions.
Additional Physical Form available Note:
Also available in print version.
System Details Note:
Mode of access: World Wide Web.
Subject: Peace of mind
Behavior modification
Genre: Electronic books.

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